| 1 | package chicken or pork |
| 1 | cup water |
| 1 | cup tomato paste (catsup) |
| 1 | large onion (chopped) |
| 1 | can chunk pineapple |
| 1/2 | cup vinegar |
| 3/4 | cup sugar |
| 1 | tsp salt |
| 2 | Tbs corn starch |
Fry meat. In pot add water, sugar, vinegar, tomato paste, salt, pineapple juice, onion, green pepper.
Simmer. Onion and green pepper may be pre-fried if you are in a hurry. Add meat and pineapple chunks to sauce. Stir in 2 Tbs corn starch diluted in water. Serve over rice and enjoy.